Moussaka

There are some vegetables that you simply must peel to consume. The beautiful eggplant however, can be eaten, skin and all. It boils down to personal preference. Once you realize the health benefits from the eggplant’s skin, your peeler may never make another appearance again. Eggplant actually ranks among the most popular edible vegetables ofMore »

Pecorino Romano and Romano

Some clarification on Pecorino Romano and Romano is in order. A true pecorino Romano is made from Sheep’s milk (pecorino translates as “little sheep”) and comes from an area around Rome (though pecorino is made in many regions of Italy). Romano made in this country is made with cow’s milk. Pecorino Romano, which is indispensableMore »

Thinking Organic

Single-ingredient organic foods, such as mushrooms, meat and cheese, are easy — anything that’s certified organic by a USDA certifier will bear the USDA Organic seal. There are other seals that denote other standards, such as free-range, hormone-free and natural, but none of these is the same as organic. When you get into multiple-ingredient foods,More »